El reloj orgánico : cómo interpretar el funcionamiento de nuestros óganos vitales

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All body functions take place in a 24 hour cycle. Just as we follow the cycle of day and night, every organ and cell has its own schedule. We can take advantage of this mechanism in several ways. The term "organic clock" is based on traditional Chinese medicine and the idea that the human body is governed by a daily energy cycle (Qi).

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