Tecnicas de Relajacion
Sinopsis del Libro
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Do you suffer from stress, anxiety or nervousness? Relaxation techniques are a great way to help with stress management. Relaxation isn't just about peace of mind or enjoying a hobby, it is a process that decreases the effects of stress on your mind and body. Now with this book and the enclosed DVD you will learn how to relax and find inner peace anywhere, anytime.
Ficha Técnica del Libro
Número de páginas 72
Autor:
- Juanjo Rojas
Categoría:
Formatos Disponibles:
PDF, EPUB, MOBI
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Valoración
3.9
24 Valoraciones Totales